Services
At Inner Freedom Psychotherapy, Internal Family Systems (IFS) and the Catholic Christian faith work together to help you find harmony and peace within yourself. Faith-integrated IFS is an experiential therapy that focuses on getting to know the whole person: body, soul, and spirit.
Start your inner healing today, unshackle from your past, and live in the freedom you are made for.
the Inner Freedom Approach
Internal Family Systems (IFS) Therapy is an integrative, experiential, evidence-based approach to psychotherapy. IFS identifies different parts related to your experiences and facilitates harmonizing parts with each other in order to alleviate inner conflict. It also discovers wounded parts and invites healing and transformation. I couple IFS with virtual therapy to make your healing journey as simple as possible. Find the root of issues and transform wounds to holy self-love and inner peace.
I couple IFS with virtual therapy to make your healing journey as simple as possible.
Faith-integrated IFS can help with:
Areas I Support
SERVICES
✓ Anxiety
✓ Depression
✓ Trauma
✓ Stress
✓ Life transitions
✓ Work and family-related issues
What to Expect
Clients of Inner Freedom Psychotherapy typically meet with me for a 50-minute weekly Zoom session. As a client, you and I will work together to find healing; trust, confidentiality, and openness is essential. I will always be straightforward and honest with you as it is only through truth that you can be free.
Difficulties I Don’t Help With
SERVICES
I do not work with the following mental health difficulties as a primary focus in treatment since I believe you will be better served by a specialist in those areas. If you struggle with any of these areas but are not primarily seeking treatment for them, please feel free to set up a free consultation.
Severe OCD and scrupulosity
Severe Addictions
Eating disorders
Specific phobias
Panic disorder
Severe ADHD
Autism
Personality disorders
Severe mental illness such as psychosis and bipolar disorders
Active suicidal ideation (i.e., having a plan to die by suicide)
States Omar Serves
The Psychology Interjurisdictional Compact (PSYPACT®) is an interstate compact created to facilitate the practice of telepsychology across state boundaries. 42 states in the US are part of this compact. Review the map or read more here to see if I can provide online services to your state.
Begin Your Journey Now
STEP 1:
Schedule Free Consult
I know starting the process of healing can be difficult but the freedom healing brings is worth it. This first step is simple - complete the form and wait for me to get in touch.
STEP 2:
Intake Session
During the Initial Intake Session, we will get to know each other so we can set goals, make a plan, and take tangible steps toward your inner freedom.
STEP 3:
Live In Freedom
During a sequence of therapy sessions, your healing journey will bring a new freedom and vitality to your life, unshackled from past wounds. Through faith-integrated IFS, you will be able to see your internal healing and freedom in a tangible way.
OUR RESOURCES
Discover more from Omar Bravo and his expertise in Internal Family Systems therapy to help you find healing and inner freedom.
